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Parenting ADHD teens and young adults is tricky, but it doesn’t have to feel like guesswork. In Raising Focus you’ll get a sneak peek behind the scenes of my ADHD Coaching practice.
Here’s What’s Inside the ADHD Parenting Guide: Raising Focus
Science-based insight explained in clear language.
Scripts for calmer communication and problem-solving with your teen.
Practical strategies for motivation, task switching, and time management, organisation and more!
Tools to help your teen build independence without constant prompting.
Coaching questions to replace nagging with curiosity and collaboration.
Frequently Asked Questions
Q: Is this guide only for parents of ADHD teens and young adults?
A: No . It’s designed for any parents who’re frustrated by a lack of independence, motivation and organisation.
Q: Will this replace therapy or medication?
A: No. It complements clinical support by teaching practical daily strategies you can use at home.
Q: How do I access the guide after purchase?
A: You’ll receive an instant download link - no waiting.
Q: Can I print it?
A: Yes! It’s formatted for both on-screen reading and A4 printing.
Q: Can I share it with friends or clients?
A: Each purchase is for personal use only. If you’re a professional, contact us for a group price.
Ready to make ADHD easier to live with - for the whole family?
Click below to get instant access to the Raising Focus parenting guide.
Parenting ADHD teens and young adults is tricky, but it doesn’t have to feel like guesswork. In Raising Focus you’ll get a sneak peek behind the scenes of my ADHD Coaching practice.
Here’s What’s Inside the ADHD Parenting Guide: Raising Focus
Science-based insight explained in clear language.
Scripts for calmer communication and problem-solving with your teen.
Practical strategies for motivation, task switching, and time management, organisation and more!
Tools to help your teen build independence without constant prompting.
Coaching questions to replace nagging with curiosity and collaboration.
Frequently Asked Questions
Q: Is this guide only for parents of ADHD teens and young adults?
A: No . It’s designed for any parents who’re frustrated by a lack of independence, motivation and organisation.
Q: Will this replace therapy or medication?
A: No. It complements clinical support by teaching practical daily strategies you can use at home.
Q: How do I access the guide after purchase?
A: You’ll receive an instant download link - no waiting.
Q: Can I print it?
A: Yes! It’s formatted for both on-screen reading and A4 printing.
Q: Can I share it with friends or clients?
A: Each purchase is for personal use only. If you’re a professional, contact us for a group price.
Ready to make ADHD easier to live with - for the whole family?
Click below to get instant access to the Raising Focus parenting guide.