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Focus Collective Australia Pty Ltd
Home
Student Coaching
Adults
About us
Blog
Privacy
Home
Student Coaching
Adults
About us
Blog
Privacy
ADHD and Study Burnout: Recognising When “Pushing Through” Stops Working
S B 4/5/26 S B 4/5/26

ADHD and Study Burnout: Recognising When “Pushing Through” Stops Working

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Digital Overload: Managing Screens and Focus with ADHD
S B 20/4/26 S B 20/4/26

Digital Overload: Managing Screens and Focus with ADHD

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When Feedback Feels Personal: Navigating Criticism with ADHD
S B 6/4/26 S B 6/4/26

When Feedback Feels Personal: Navigating Criticism with ADHD

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The Power of Micro-Wins: Why Small Steps Work Better for ADHD
S B 23/3/26 S B 23/3/26

The Power of Micro-Wins: Why Small Steps Work Better for ADHD

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Rest as Regulation: Why Downtime Isn’t Lazy for ADHD Brains
S B 9/3/26 S B 9/3/26

Rest as Regulation: Why Downtime Isn’t Lazy for ADHD Brains

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ADHD and Working Memory: Why You Forget What You Just Thought
S B 23/2/26 S B 23/2/26

ADHD and Working Memory: Why You Forget What You Just Thought

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The Dopamine Dilemma: Why Motivation Feels All or Nothing with ADHD
S B 9/2/26 S B 9/2/26

The Dopamine Dilemma: Why Motivation Feels All or Nothing with ADHD

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S B 3/2/26 S B 3/2/26

How to find the best ADHD coach in Perth

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Morning Routines That Work for ADHD (Without the 5 a.m. Club)
S B 27/1/26 S B 27/1/26

Morning Routines That Work for ADHD (Without the 5 a.m. Club)

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Decision Fatigue: Why Small Choices Feel So Big with ADHD (Copy)
S B 19/1/26 S B 19/1/26

Decision Fatigue: Why Small Choices Feel So Big with ADHD (Copy)

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Time Blindness & the ADHD Brain: Why You’re Not “Bad at Time”
S B 12/1/26 S B 12/1/26

Time Blindness & the ADHD Brain: Why You’re Not “Bad at Time”

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Emotional Overload & Rejection Sensitivity in ADHD
S B 5/1/26 S B 5/1/26

Emotional Overload & Rejection Sensitivity in ADHD

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Ritalin & Stimulant Myths: What the Science Actually Says
S B 29/12/25 S B 29/12/25

Ritalin & Stimulant Myths: What the Science Actually Says

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What to Expect from Your First ADHD Coaching Session
S B 22/12/25 S B 22/12/25

What to Expect from Your First ADHD Coaching Session

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ADHD & the Holidays: Finding Calm in the Christmas Chaos
S B 15/12/25 S B 15/12/25

ADHD & the Holidays: Finding Calm in the Christmas Chaos

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The ADHD Traffic-Light System for Self-Care
S B 8/12/25 S B 8/12/25

The ADHD Traffic-Light System for Self-Care

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Building Focus Like a Muscle: Training Your ADHD Brain
S B 17/11/25 S B 17/11/25

Building Focus Like a Muscle: Training Your ADHD Brain

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Emotional Regulation Strategies for ADHD Adults
S B 10/11/25 S B 10/11/25

Emotional Regulation Strategies for ADHD Adults

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ADHD Burnout: Signs, Recovery & Prevention
S B 3/11/25 S B 3/11/25

ADHD Burnout: Signs, Recovery & Prevention

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How to Support a Teen with ADHD During Exams
S B 20/10/25 S B 20/10/25

How to Support a Teen with ADHD During Exams

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Focus Collective Australia Pty Ltd

ABN: 38689764476 sophie@focuscollective.com.au