Focus Collective is an ADHD coaching practice based in Perth, working with adolescents, university students, and adults using evidence-informed coaching strategies.

I’m Sophie, the founder of Focus Collective, and an experienced Registered Teacher and Certified ADHD Coach with membership of the International Coaching Federation (ICF) and the Australiasian ADHD Professionals Association (AADPA).

I work with students who feel overwhelmed, stuck, or unsure how to manage the demands of school or university.

I work with adults to build sustainable solutions when juggling the multiple priorities of work, home, and parenting.

My approach is practical and supportive, focusing on skills you can actually use, not through lectures or pressure.

I’ve worked in education for over 25 years and understand both the academic system and the emotional load students carry.

I also have a lived experience of late ADHD diagnosis and career burnout in leadership.

I work with a limited number of clients so I can provide consistent, focused support.