For professionals, creatives, and business owners.

Learn how to manage priorities, finish projects, and maintain energy without burning out.

Focus areas include:

Time and task management

Managing overwhelm and procrastination

Self-care routines that actually work

Balancing work, family, and rest

For students navigating study, motivation, and transitions.

We create brain-friendly systems to improve focus, follow-through, and academic confidence.

Focus areas include:

Study structure and planning

Motivation and accountability systems

Managing distractions

Preparing for exams and assessments

For parents supporting teens with ADHD.

Learn how to reduce stress, communicate effectively, and create calmer routines at home.

Focus areas include:

Understanding the ADHD brain

Setting up supportive home systems

Managing emotional intensity

Strengthening connection, not control

Session length: 60 minutes

Delivery: In-person (Perth) or online (Australia-wide)

Session options: Single sessions or packages

Includes: Personalised strategy notes + follow-up support

Private health rebates are not available. NDIS-self or plan-managed participants welcome.