For students with ADHD, studying can swing between hyperfocus and total shutdown.
Burnout often appears as avoidance, irritability, or exhaustion — not laziness.
Coaching helps students recognise early signs of burnout and reset before motivation collapses. By pacing effort, alternating focus types, and planning rest as deliberately as study, productivity becomes sustainable.
The goal isn’t working harder; it’s working smarter — and kinder.
